The Raising Sage Spiritual Podcast

In this heartfelt episode, Jess welcomes spiritual guide and entrepreneur Lindsay Phillips Oates to share the story of how her unique meditation practice bloomed on the rugged shores of Newfoundland. From government worker to Reiki master and chakra mentor, Lindsay reveals how personal loss and healing sparked a life-changing spiritual path.
Tune in for:
-The origin of Mug Up Meditation and its deep community roots
-Lindsay’s own spiritual awakening after trauma and healing
-The magic of chakras and how they help people reconnect with themselves
-Practical tools like her “5 Breath Method” for starting your day with intention
✨ Whether you're a spiritual seeker or simply love a story of healing and hope, this episode will inspire you to pause, breathe, and listen within.

In this episode, Jess connects with movement educator, DJ, yoga instructor, and creative force Lea Coultas to talk about what it really means to start over and to finally show up as your full self.
Lea shares the story of her spiritual awakening: from living a life that looked “right” on the outside — the marriage, the government job, the house — to facing deep depression, leaving it all behind, and rebuilding from the inside out.
We talk about fear, people-pleasing, creativity, intuition, and the slow (and sometimes scary) process of reclaiming your voice. Lea doesn’t sugarcoat the work, but she shows how transformation is possible when you stop performing and start listening to yourself.
Whether you’re in the middle of a big shift, reconnecting to your truth, or just trying to be more of who you really are.. this one is for you.

There are some conversations that feel less like interviews and more like a remembering.
This was one of those.
Joan Dohey is a retired teacher, a Reiki and Rahanni practitioner, and someone who has spent years learning how to work with energy — not just as a healer, but as a highly sensitive person navigating a noisy world. In this conversation, she shares her journey with so much honesty, humour, and clarity. Nothing performative. Nothing polished. Just the truth of her experience.
We talk about what it means to be deeply empathetic. To carry other people’s emotions. To be told you’re “too sensitive” or “too weird,” and still find your way back to yourself. Joan opens up about the health crisis that led her to energy work, the tools that keep her grounded, and the quiet confidence that comes from finally trusting what you’ve always known.
We also talk about spiritual hygiene, intuitive development, and how to hold your alignment even when no one else really gets it.
This episode isn’t about having it all figured out. It’s about what happens when you stop hiding your gifts and start making peace with who you are.

Twenty years ago, Leslie Bridger had a near-death experience that she now calls her "rebirth day." But this episode isn’t just about that moment — it’s about everything that came before and after. Leslie shares what it looked like to live a life that was successful on the outside but misaligned at the core, and how a series of breakdowns — including a life-threatening accident — ultimately became the doorway to remembering who she truly is. We talk about the cost of pushing through, the power of stillness, the courage it takes to choose a different way of being, and the quiet knowing that lives inside all of us when we’re ready to listen. This conversation is a soft, strong reminder that healing doesn’t have to wait for a crisis. If you’ve ever felt like you’re doing all the “right” things but still feel disconnected… this one is for you.
Learn more + connect with Leslie Bridger:
Website: www.lesliebridger.com/sage
→ Join the Alive and Thriving community to get healing tools and insights from Leslie’s book
→ Receive the Remember Who You Are Meditation as a free gift when you sign up
Email: hope@lesliebridger.com
Social Media:
Facebook: facebook.com/leslie.bridger.5
LinkedIn: linkedin.com/in/leslie-bridger-94327b92
YouTube: youtube.com/@AliveAndThrivingLeslieBridger

In this inspiring episode, Jess chats with Tina Pomeroy, founder of Going Om, women's leadership coach, and mindfulness facilitator. Tina shares her powerful journey from a career in business and HR to becoming a space-holder for midlife women seeking inner peace, vitality, and connection. From accidental Reiki at 16 to launching transformational retreats, Tina’s story is both deeply personal and widely relatable. This conversation explores how spirituality evolves, the power of listening, and how daily practices don’t have to look perfect to be profound. You’ll walk away feeling grounded, seen, and inspired to ask yourself: What do I need today?

In this heartfelt episode of Raising Sage Spiritual Podcast, host Jess sits down with Meghan Browne — a professional medium, tarot reader, and founder of the Megawatt Collective. Meghan shares her deeply personal journey from Irish Catholic and evangelical roots to spiritual awakening through motherhood, grief, and the power of connection. With honesty and warmth, she explores mediumship, homeschooling as a spiritual practice, and the importance of accessible language in spirituality. Stick around to the end for a live tarot pull with an empowering message for the collective.

In this captivating and deeply affirming conversation, Jess sits down with the radiant Roberta Hewitt — tarot reader, intuitive guide, and spiritual storyteller — to talk all things magic, manifestation, and meaning. Roberta reflects on over 20 years of reading cards, helping people navigate love, loss, and life’s big questions, all while sharing her own transformation from skeptic to seer. With humor, wisdom, and warmth, Roberta opens up about synchronicities, the power of intention, connecting with spirit, and how surrendering control often leads us exactly where we’re meant to be. Whether you're a seasoned spiritual seeker or just tarot-curious, this episode is filled with inspiration, insight, and a few surprises. Connect with Roberta on Facebook or IG @readingsbyroberta

In this solo episode, your host Jess dives deep into her personal spiritual evolution, sharing some intimate reflections on divine alignment, energetic integrity, and the path of the soul-led entrepreneur. She opens up about recent realizations, the deepening of her connection to Source, and delivers a powerful, channeled dragon transmission straight from her spirit team. This episode is a mirror—not a filter—reminding us that we carry the message, the power, and the codes we seek. You are the code. Now it's time to live like it.

In this deeply vulnerable and empowering episode, Jess welcomes Angela Sellars, energetic life coach, Reiki Master, and founder of Natural Road to Wellness. Angela shares her incredible journey from hairstylist to holistic healer, and the spiritual awakening that emerged through profound personal challenges - including a mysterious illness that forced her to walk away from everything she knew.
With raw honesty, Angela explores the power of emotional awareness, energy clearing, and how women, especially those navigating midlife, can reclaim their authentic power. She opens up about battling silent loneliness, healing through Reiki, and finding faith again after years of disconnect. Whether you're on a spiritual journey or seeking a return to self, this conversation is a must-listen.
Connect with Angela on IG: @naturalroadtowellness_angela

In this moving and unique episode, I sit down with community and mental health advocate Christine Blackwood for what begins as a heartfelt interview, and unfolds into more of a mediumship session. Christine shares her personal journey through grief, love, and connection to her departed loved ones. Then, as spirit energy begins to flow, we open the door to messages from the other side.
This episode is a blend of soul-baring conversation and intuitive guidance. It’s an invitation to believe in the unseen, to trust the nudges, and to feel held.. no matter where you are in your healing journey.